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Go to Website Homewood-Flossmoor HS (708) 335-5004

Homewood-Flossmoor HS has 13 Camps Open for Registration

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  • Athletic Training Aides Camp (District Grades 9th-12th)

    • Type: athletic
    • Gender: coed
    • Grade: entering Grades 9th-12th

    This camp has an 8 camper minimum. Camp Goals: Anatomy (bones, muscle groups and ligaments), Medical Terminology (planes of motion and directional terms), Thermal Modalities (hot packs, ice bags and ice baths), Taping (wrists, thumbs and ankles), Injuries to be discussed (ankle, knee, wrist, thumb and finger sprains; fractures; and concussions), and Emergency Care (splinting of fractures, CPR and EMS activation). **Athletic Training Aides will be given the opportunity to test for proficiency in the skill areas outlined on the Athletic Training Aides Proficiency Check-off form at the end of the camp and throughout the school year. Training of this sort in a dedicated camp will allow the Athletic Training Aides to receive instruction that will allow them to function in a capacity that enables them to assist the Certified Athletic Trainers with the care of the student-athletes. This will potentially raise the standard of health care provided to the student-athletes by the Athletic Training Department, improve the efficiency of the Athletic Training Room, resulting in less practice and game time loss by the student-athletes, and will allow the Certified Athletic Trainers to focus on injury evaluation, treatment and rehabilitation. The Athletic Training Aides will be able to perform 50-75% of all daily tapings in the athletic training room. They will be able to function independently as a provider of First Aid for minor cuts and scrapes. They will be able to apply thermal modalities without step-by-step instruction from the Certified Athletic Trainers. They will be able to discuss an injury, treatment or rehabilitation program using appropriate anatomical and medical terminology. They will be able to assist the Certified Athletic Trainer in an emergency medical situation with knowledge of what materials will be needed and steps will be followed.

    Schedule

    • Jul 24 , 8:00 am to 10:00 am
    • Jul 25 , 8:00 am to 10:00 am
    • Jul 26 , 8:00 am to 10:00 am
    • Jul 27 , 8:00 am to 10:00 am
    • Jul 28 , 8:00 am to 10:00 am

    Location

    North Building Wt. Room Classroom

    Camp director

    Brad Kleine

    Email: bkleine@hf233.org

    Registration

    Price $ 65.00

    Registration ends 07/29/2017

  • Boys & Girls Cross Country Camp (Grades 9th-12th)

    • Type: athletic
    • Gender: coed
    • Grade: entering Grades 9th-12th

    Camp sessions will focus on strength and conditioning, endurance building, running technique, and effective training habits. All campers planning to join the H-F X-C program in the Fall, or just looking to get in shape are welcome! 

    Participants will receive a camp t-shirt for their hard work over the summer!

    Schedule

    • Jul 03 , 6:30 am to 7:30 am
    • Jul 05 , 6:30 am to 7:30 am
    • Jul 06 , 6:30 am to 7:30 am
    • Jul 10 , 6:30 am to 7:30 am
    • Jul 11 , 6:30 am to 7:30 am
    • Jul 12 , 6:30 am to 7:30 am
    • Jul 13 , 6:30 am to 7:30 am
    • Jul 17 , 6:30 am to 7:30 am
    • Jul 18 , 6:30 am to 7:30 am
    • Jul 19 , 6:30 am to 7:30 am
    • Jul 20 , 6:30 am to 7:30 am
    • Jul 24 , 6:30 am to 7:30 am
    • Jul 25 , 6:30 am to 7:30 am
    • Jul 26 , 6:30 am to 7:30 am
    • Jul 27 , 6:30 am to 7:30 am

    Location

    South Building - Door 12

    Camp director

    Matt Gibson and Mary Kate Pack

    Email:  mpack@hf233.org


    Email: mgibson@hf233.org

    Registration

    Price $ 55.00

    Registration ends 07/29/2017

  • Boys Volleyball Camp (Grades 9th - 12th)

    • Type: athletic
    • Gender: male
    • Grade: entering Grades 9th-12th

    Camp Goals: Develop the Fundamentals of Each Player, Challenge Each Player to Play at a Higher Level, and Gain Valuable Game Play Experience.  No experience is necessary to attend this camp.  Incoming freshman are absolutely welcome along with returning high school students. The Varsity level players will also compete in a summer league in the evenings of the camp dates.

    Schedule

    • Jul 11 , 3:00 pm to 4:30 pm
    • Jul 13 , 3:00 pm to 4:30 pm
    • Jul 18 , 3:00 pm to 4:30 pm
    • Jul 20 , 3:00 pm to 4:30 pm
    • Jul 25 , 3:00 pm to 4:30 pm
    • Jul 27 , 3:00 pm to 4:30 pm

    Location

    Fieldhouse

    Camp director

    Bob St Leger

    Email: rstleger@hf233.org

    Registration

    Price $ 75.00

    Registration ends 07/28/2017

  • Cheerleading Camp - High School

    • Type: athletic
    • Gender: coed
    • Grade: entering 9-12

    Camp goals: To prepare for the upcoming sideline season. Each level will condition, stretch, and train to develop basic, intermediate, advanced cheerleading skills in the areas of jumps, tumbling, stunting, and precise cheerleading motions.

    Schedule

    • Jun 12 , 1:30 pm to 4:30 pm
    • Jun 13 , 1:30 pm to 4:30 pm
    • Jun 14 , 1:30 pm to 4:30 pm
    • Jun 15 , 1:30 pm to 4:30 pm
    • Jun 16 , 1:30 pm to 4:30 pm
    • Jun 19 , 1:30 pm to 4:30 pm
    • Jun 20 , 1:30 pm to 4:30 pm
    • Jun 21 , 1:30 pm to 4:30 pm
    • Jun 22 , 1:30 pm to 4:30 pm
    • Jun 23 , 1:30 pm to 4:30 pm
    • Jun 26 , 1:30 pm to 4:30 pm
    • Jun 27 , 1:30 pm to 4:30 pm
    • Jun 28 , 1:30 pm to 4:30 pm
    • Jun 29 , 1:30 pm to 4:30 pm
    • Jul 10 , 1:30 pm to 4:30 pm
    • Jul 11 , 1:30 pm to 4:30 pm
    • Jul 12 , 1:30 pm to 4:30 pm
    • Jul 13 , 1:30 pm to 4:30 pm
    • Jul 14 , 1:30 pm to 4:30 pm
    • Jul 17 , 1:30 pm to 4:30 pm
    • Jul 18 , 1:30 pm to 4:30 pm
    • Jul 19 , 1:30 pm to 4:30 pm
    • Jul 20 , 1:30 pm to 4:30 pm
    • Jul 21 , 1:30 pm to 4:30 pm
    • Aug 01 , 1:30 pm to 4:30 pm
    • Aug 02 , 1:30 pm to 4:30 pm
    • Aug 03 , 1:30 pm to 4:30 pm
    • Aug 04 , 1:30 pm to 4:30 pm

    Location

    Cheerleading Room

    Camp director

    Zenia Boyd

    zsmith@hf233.org

    Registration

    Price $ 205.00

    Registration ends 08/05/2017

  • Field Hockey Camp - Game Time

    • Type: athletic
    • Gender: female
    • Grade: entering 9-12

    Camp time will be split between strength & conditioning and "tournament" game play

    Schedule

    • Jul 17 , 1:30 pm to 3:30 pm
    • Jul 18 , 1:30 pm to 3:30 pm
    • Jul 19 , 1:30 pm to 3:30 pm
    • Jul 20 , 1:30 pm to 3:30 pm
    • Jul 21 , 1:30 pm to 3:30 pm

    Location

    North Turf Field

    Camp director

    Julie Gaham

    Email: jgaham@hf233.org

    Registration

    Price $ 75.00

    Registration ends 07/22/2017

  • Football Camp (District Grades 10th - 12th)

    • Type: athletic
    • Gender: male
    • Grade: entering District Grades 10th - 12th

    The purpose of the Viking Football camp is to give our players and coaches a head start to the upcoming season.  All athletes will receive expert instruction and an opportunity to receive fundamental football skills.  During each Football Camp, we will be implementing our team offense, defense, and special teams.  

    Schedule

    • Jun 12 , 4:00 pm to 9:00 pm
    • Jun 13 , 4:00 pm to 9:00 pm
    • Jun 15 , 1:00 pm to 5:00 pm
    • Jun 19 , 4:00 pm to 9:00 pm
    • Jun 20 , 4:00 pm to 9:00 pm
    • Jun 22 , 1:00 pm to 5:00 pm
    • Jun 26 , 4:00 pm to 9:00 pm
    • Jun 27 , 4:00 pm to 9:00 pm
    • Jun 29 , 1:00 pm to 5:00 pm
    • Jul 10 , 4:00 pm to 9:00 pm
    • Jul 11 , 4:00 pm to 9:00 pm
    • Jul 12 , 4:00 pm to 9:00 pm
    • Jul 13 , 4:00 pm to 9:00 pm
    • Jul 14 , 1:00 pm to 5:00 pm
    • Jul 17 , 4:00 pm to 9:00 pm
    • Jul 18 , 4:00 pm to 9:00 pm
    • Jul 19 , 4:00 pm to 9:00 pm
    • Jul 20 , 4:00 pm to 9:00 pm
    • Jul 24 , 4:00 pm to 9:00 pm
    • Jul 25 , 4:00 pm to 9:00 pm
    • Jul 26 , 4:00 pm to 9:00 pm
    • Jul 27 , 4:00 pm to 9:00 pm

    Location

    North Field

    Camp director

    Tom Cicero

    Email:  tcicero@hf233.org

    Registration

    Price $ 250.00

    Registration ends 07/28/2017

  • Girls Gymnastics Camp - Both Sessions (Grades 6th - 12th)

    • Type: athletic
    • Gender: female
    • Grade: entering Grades 6th-12th

    ***BOTH SESSIONS***

    During this camp, athletes at all levels will develop their strength, flexibility, and overall knowledge of gymnastics. Attendees will condition, work through skill progressions, and work on the required skills in each event. 

    We encourage everyone (6th-12th Grades) who is interested in gymnastics to attend!


    Schedule

    • Jun 13 , 1:30 pm to 3:30 pm
    • Jun 14 , 1:30 pm to 3:30 pm
    • Jun 15 , 1:30 pm to 3:30 pm
    • Jun 20 , 1:30 pm to 3:30 pm
    • Jun 21 , 1:30 pm to 3:30 pm
    • Jun 22 , 1:30 pm to 3:30 pm
    • Jun 27 , 1:30 pm to 3:30 pm
    • Jun 28 , 1:30 pm to 3:30 pm
    • Jun 29 , 1:30 pm to 3:30 pm
    • Jul 11 , 1:30 pm to 3:30 pm
    • Jul 12 , 1:30 pm to 3:30 pm
    • Jul 13 , 1:30 pm to 3:30 pm
    • Jul 18 , 1:30 pm to 3:30 pm
    • Jul 19 , 1:30 pm to 3:30 pm
    • Jul 20 , 1:30 pm to 3:30 pm
    • Jul 25 , 1:30 pm to 3:30 pm
    • Jul 26 , 1:30 pm to 3:30 pm
    • Jul 27 , 1:30 pm to 3:30 pm

    Location

    North Gymnastics Room

    Camp director

    Carrie Kliver

    Email: ckliver@hf233.org

    Registration

    Price $ 160.00

    Registration ends 07/28/2017

  • Girls Gymnastics Camp - Session One (Grades 6th - 12th)

    • Type: athletic
    • Gender: female
    • Grade: entering Grades 6th - 12th

    During this camp, athletes at all levels will develop their strength, flexibility, and overall knowledge of gymnastics. Attendees will condition, work through skill progressions, and work on the required skills in each event. 

    We encourage everyone (6th-12th Grades) who is interested in gymnastics to attend!

    Schedule

    • Jun 13 , 1:30 pm to 3:30 pm
    • Jun 14 , 1:30 pm to 3:30 pm
    • Jun 15 , 1:30 pm to 3:30 pm
    • Jun 20 , 1:30 pm to 3:30 pm
    • Jun 21 , 1:30 pm to 3:30 pm
    • Jun 22 , 1:30 pm to 3:30 pm
    • Jun 27 , 1:30 pm to 3:30 pm
    • Jun 28 , 1:30 pm to 3:30 pm
    • Jun 29 , 1:30 pm to 3:30 pm

    Location

    North Gymnastics Room

    Camp director

    Carrie Kliver

    Email: ckliver@hf233.org

    Registration

    Price $ 90.00

    Registration ends 07/28/2017

  • Girls Gymnastics Camp - Session Two (Grades 6th -12th)

    • Type: athletic
    • Gender: female
    • Grade: entering Grades 6th-12th

    During this camp, athletes at all levels will develop their strength, flexibility, and overall knowledge of gymnastics. Attendees will condition, work through skill progressions, and work on the required skills in each event. 

    We encourage everyone (6th-12th Grades) who is interested in gymnastics to attend!

    Schedule

    • Jul 11 , 1:30 pm to 3:30 pm
    • Jul 12 , 1:30 pm to 3:30 pm
    • Jul 13 , 1:30 pm to 3:30 pm
    • Jul 18 , 1:30 pm to 3:30 pm
    • Jul 19 , 1:30 pm to 3:30 pm
    • Jul 20 , 1:30 pm to 3:30 pm
    • Jul 25 , 1:30 pm to 3:30 pm
    • Jul 26 , 1:30 pm to 3:30 pm
    • Jul 27 , 1:30 pm to 3:30 pm

    Location

    North Gymnastics Room

    Camp director

    Carrie Kliver

    Email: ckliver@hf233.org

    Registration

    Price $ 90.00

    Registration ends 07/28/2017

  • Girls Volleyball Camp (6th-8th)

    • Type: athletic
    • Gender: female
    • Grade: entering 6th-8th

    Experience Viking Volleyball! Camp goals: develop the fundamentals of each camper, challenge each camper to play at a higher level, and have each camper gain valuable game play/experience!

    Schedule

    • Jul 17 , 11:30 am to 1:30 pm
    • Jul 18 , 11:30 am to 1:30 pm
    • Jul 19 , 11:30 am to 1:30 pm
    • Jul 24 , 11:30 am to 1:30 pm
    • Jul 25 , 11:30 am to 1:30 pm
    • Jul 26 , 11:30 am to 1:30 pm

    Camp director

    Aubrey Dondlinger

    Email: adondlinger@hf233.org

    Registration

    Price $ 85.00

    Registration ends 07/28/2017

  • Girls Volleyball Camp (Grades 9th-12th)

    • Type: athletic
    • Gender: female
    • Grade: entering Grades 9th-12th

    Experience Viking Volleyball! Camp goals: develop the fundamentals of each camper, challenge each camper to play at a higher level, and have each camper gain valuable game play/experience!



    Schedule

    • Jul 17 , 9:00 am to 11:00 am
    • Jul 18 , 9:00 am to 11:00 am
    • Jul 19 , 9:00 am to 11:00 am
    • Jul 24 , 9:00 am to 11:00 am
    • Jul 25 , 9:00 am to 11:00 am
    • Jul 26 , 9:00 am to 11:00 am

    Location

    Fieldhouse

    Camp director

    Aubrey Dondlinger

    Email: adondlinger@hf233.org

    Registration

    Price $ 85.00

    Registration ends 07/27/2017

  • Lacrosse Camp (Grades 1st-8th)

    • Type: athletic
    • Gender: male
    • Grade: entering Grades 1st-8th

    All participants are expected to wear cleats and bring a lacrosse stick. The camp fee includes a Protective Equipment Rental for: helmet, gloves, shoulder pads & elbow pads. Lacrosse, the fastest growing sport in the country, combines the best of football, basketball, hockey and soccer. Look for college and professional Lacrosse games broadcast on ESPNU and ESPN2. Learn techniques and drills to improve your game (passing and catching, stick handling/cradling, dodging, shooting, defensive techniques and footwork, strength, conditioning and speed, and sportsmanship.


    Pizza lunch provided on Saturdays

    Schedule

    • Jun 21 , 6:00 pm to 7:30 pm
    • Jun 23 , 6:00 pm to 7:30 pm
    • Jun 24 , 10:00 am to 1:30 pm
    • Jun 28 , 6:00 pm to 7:30 pm
    • Jun 30 , 6:00 pm to 7:30 pm
    • Jul 07 , 6:00 pm to 7:30 pm
    • Jul 08 , 10:00 am to 1:00 pm
    • Jul 12 , 6:00 pm to 7:30 pm
    • Jul 14 , 6:00 pm to 7:30 pm
    • Jul 15 , 10:00 am to 1:00 pm
    • Jul 19 , 6:00 pm to 7:30 pm
    • Jul 21 , 6:00 pm to 7:30 pm
    • Jul 22 , 10:00 am to 1:00 pm

    Location

    North Field & Stadium

    Camp director

    Mark Thompson

    Email: hflacrosse@gmail.com

    Registration

    Price $ 150.00

    Registration ends 07/23/2017

  • Lacrosse Camp (Grades 9th-12th)

    • Type: athletic
    • Gender: male
    • Grade: entering Grades 9th-12th

    All participants are expected to wear cleats and bring a lacrosse stick. Lacrosse, the fastest growing sport in the country, combines the best of football, basketball, hockey and soccer. Look for college and professional Lacrosse games broadcast on ESPNU and ESPN2. Learn techniques and drills to improve your game (passing and catching, stick handling/cradling, dodging, shooting, defensive techniques and footwork, strength, conditioning and speed, and sportsmanship.


    Pizza lunch provided on Saturdays

    Schedule

    • Jun 09 , 6:00 pm to 8:00 pm
    • Jun 10 , 10:00 am to 2:00 pm
    • Jun 12 , 6:00 pm to 8:00 pm
    • Jun 16 , 6:00 pm to 8:00 pm
    • Jun 17 , 10:00 am to 2:00 pm
    • Jun 19 , 6:00 pm to 8:00 pm
    • Jun 20 , 5:00 pm to 8:00 pm
    • Jun 21 , 6:00 pm to 8:00 pm
    • Jun 23 , 6:00 pm to 8:00 pm
    • Jun 24 , 10:00 am to 2:00 pm
    • Jun 26 , 6:00 pm to 8:00 pm
    • Jun 27 , 5:00 pm to 8:00 pm
    • Jun 28 , 6:00 pm to 8:00 pm
    • Jun 30 , 6:00 pm to 8:00 pm
    • Jul 07 , 6:00 pm to 8:00 pm
    • Jul 08 , 10:00 am to 2:00 pm
    • Jul 10 , 6:00 pm to 8:00 pm
    • Jul 11 , 5:00 pm to 8:00 pm
    • Jul 14 , 6:00 pm to 8:00 pm
    • Jul 15 , 10:00 am to 2:00 pm
    • Jul 17 , 6:00 pm to 8:00 pm
    • Jul 18 , 5:00 pm to 8:00 pm
    • Jul 21 , 6:00 pm to 8:00 pm
    • Jul 22 , 10:00 am to 2:00 pm

    Location

    North Field, Ice Arena Field & Weight Room

    Camp director

    Mark Thompson

    Email: hflacrosse@gmail.com

    Registration

    Price $ 150.00

    Registration ends 07/23/2017